Elder M Russell Ballard, God Is at the Helm, October 2015 General Conference
"This same spirit of worship should permeate our monthly fast and testimony meetings. This sacrament meeting is for members to briefly express gratitude, love, and appreciation for our Heavenly Father, Jesus Christ, and the restored gospel and to bear personal witness of these things. Fast and testimony meeting is a time to share brief inspirational thoughts and bear solemn testimony. It is not a time to give a speech.
"Young children should practice sharing their testimonies in Primary and with their parents in family home evening gatherings until they understand the important meaning of a testimony."
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